R. HATTON THERAPY

R. HATTON THERAPYR. HATTON THERAPYR. HATTON THERAPY
  • Home
  • What Is OCD?
    • What Is OCD?
    • Other Related Disorders
  • Treatment
  • Services & Paperwork
  • Events & Support Group
  • Books & Other Resources
  • About Me
  • Contact Me
  • Articles
  • More
    • Home
    • What Is OCD?
      • What Is OCD?
      • Other Related Disorders
    • Treatment
    • Services & Paperwork
    • Events & Support Group
    • Books & Other Resources
    • About Me
    • Contact Me
    • Articles

R. HATTON THERAPY

R. HATTON THERAPYR. HATTON THERAPYR. HATTON THERAPY
  • Home
  • What Is OCD?
    • What Is OCD?
    • Other Related Disorders
  • Treatment
  • Services & Paperwork
  • Events & Support Group
  • Books & Other Resources
  • About Me
  • Contact Me
  • Articles

Book Recommendations

Obsessive-Compulsive Disorder (OCD)

For anyone struggling with OCD try:

Obsessive Compulsive Disorder: A Complete Guide To Getting Well and Staying Well by Fred Penzel


For anyone struggling with Obsessive Bad Thoughts try:
The Imp of the Mind: Exploring the silent epidemic of obsessive bad thoughts by Lee Baer


For a parent who has a child who struggles with OCD try:

Freeing Your Child From Obsessive Compulsive Disorder by Dr. Tamar E. Chansky


For a child who struggles with OCD try:
Up and Down the Worry Hill: A Children's Book about OCD and its Treatment by Aureen Pinto Wagner, Ph.D.


What to do when your brain gets stuck; A kid's guide to overcoming OCD by Dawn Huebner & Bonnie Matthews


For a teen who struggles with OCD try:

Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy by Ben Sedley, Ph.D. & Lisa Coyne, Ph.D.


The OCD Workbook for Teens by Jon Hershfield


For anyone who has a friend/family member who struggles with OCD try:

Loving Someone with OCD by Karen J. Landsman, Kathleen M. Rupertus, and Cherry Pedrick 


When A Family Member Has OCD by Jon Hershfield, MFT

Body Dysmorphic Disorder (BDD)

For anyone who struggles with Body Dysmorphic Disorder try:

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katharine A. Phillips, M.D.

Face to Face With Body Dysmorphic Disorder Psychotherapy and Clinical Insights by Arie M. Winograd

Compulsive 'Habits'

For anyone who struggles with Trichotillomania try:

The Hair-Pulling Problem: A Complete Guide to Trichotillomania by Fred Penzel


For anyone who struggles with bad "habits" try:

The Habit Change Workbook: How to break bad habits and form good ones by James Claiborn and Cherry Pedrick


For anyone who wants better habits try:
The Power of Habit: Why we do what we do in life and business by Charles Duhigg

Hoarding

For anyone who struggles with hoarding try:

Buried in Treasures by David F. Tolin

Social Anxiety

For anyone who who struggles with Social Anxiety try:

The Shyness and Social Anxiety Workbook by Martin M. Antony PhD & Richard P. Swinson, MD

Links For Other Resources

Anxiety & Depression

Anxiety and Depression Association of America

Body Dysmorphic Disorder (BDD)

BDD Center through the OCFoundation

Emetophobia (Fear of Vomiting)

Emetophobia Resources 

Hair Pulling & Skin Picking

The TLC Foundation for Body-Focused Repetitive Behaviors

Hoarding

Hoarding Brochure 

Hoarding Center through the OCFoundation

Obsessive-Compulsive Disorder (OCD)

International OCD Foundation 

IOCDF Southern California Chapter Facebook Page

OCDSoCal Website

OCD Family Coach

Professional Sites

American Association of Marriage and Family Therapists

California Association of Marriage and Family Therapists

Rachael Hatton, MA, Marriage and Family Therapist #79992 

     5230 Carroll Canyon Road, Suite 314 San Diego, CA 92121 




Copyright ©2018 Rachael Hatton All Rights Reserved